Anna Brennan 2x6000m/1:30r row
12,000m
Meters
54:27.1
Time
2:16.1
Pace
705
Calories
162
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 57:27.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1079 |
| Drag Factor | 101 |
September 28, 2023 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.1 | 12,000m | 2:16.1 | 139 | 777 | 19 | 162 |
| 27:10.9 | 6,000m | 2:15.9 | 139 | 779 | 19 | 160 |
| 27:16.1 | 6,000m | 2:16.3 | 138 | 775 | 20 | 165 |
| r31m |
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Workout Graph
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