Anna Brennan 2x6000m/4:00r row
12,000m
Meters
57:59.1
Time
2:24.9
Pace
689
Calories
145
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,180m |
| Overall Time | 1:05:59.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 101 |
October 03, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.1 | 12,000m | 2:24.9 | 115 | 695 | 19 | 145 |
| 30:20.2 | 6,000m | 2:31.6 | 100 | 645 | 18 | 142 |
| 27:39.0 | 6,000m | 2:18.2 | 132 | 755 | 21 | 149 |
| r180m |
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Workout Graph
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