Anna Brennan 3x5000m/1:30r row
15,000m
Meters
1:08:09.7
Time
2:16.3
Pace
880
Calories
147
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:12:39.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1322 |
| Drag Factor | 110 |
October 09, 2023 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:09.7 | 15,000m | 2:16.3 | 138 | 775 | 19 | 147 |
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 19 | 142 |
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 19 | 148 |
| 22:40.9 | 5,000m | 2:16.0 | 139 | 777 | 20 | 152 |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.