Anna Brennan 3x8:00/4:00r row
5,785m
Meters
24:00.0
Time
2:04.4
Pace
369
Calories
171
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,212m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 108 |
October 10, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,785m | 2:04.4 | 182 | 924 | 25 | 171 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 24 | 163 |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 25 | 174 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 26 | 178 |
| r427m |
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Workout Graph
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