Anna Brennan 20:07 row
4,034m
Meters
20:07.5
Time
2:29.6
Pace
218
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 109 |
October 10, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,034m | 2:29.6 | 104 | 659 | 19 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 138 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 131 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 134 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 130 |
| 20:07.5 | 19m | 3:17.3 | 46 | 456 | 8 | 130 |
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Workout Graph
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