Anna Brennan 2x5500m/1:30r row
11,000m
Meters
50:35.3
Time
2:17.9
Pace
639
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,038m |
| Overall Time | 53:35.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 110 |
October 12, 2023 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.3 | 11,000m | 2:17.9 | 133 | 758 | 19 | |
| 25:20.3 | 5,500m | 2:18.2 | 133 | 756 | 19 | |
| 25:15.0 | 5,500m | 2:17.7 | 134 | 761 | 19 | |
| r38m |
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Workout Graph
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