Anna Brennan 3000m row
3,000m
Meters
14:03.9
Time
2:20.6
Pace
170
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 108 |
October 16, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.9 | 3,000m | 2:20.6 | 126 | 732 | 21 | 139 |
| 2:57.3 | 600m | 2:27.7 | 109 | 673 | 20 | |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 21 | 139 |
| 2:44.1 | 1,800m | 2:16.7 | 137 | 771 | 22 | 132 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 22 | 145 |
| 2:48.1 | 3,000m | 2:20.0 | 127 | 738 | 21 | 141 |
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Workout Graph
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