Anna Brennan 2x4000m/1:30r row
8,000m
Meters
36:18.5
Time
2:16.1
Pace
470
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,026m |
| Overall Time | 39:18.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 107 |
October 21, 2023 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.5 | 8,000m | 2:16.1 | 139 | 777 | 21 | |
| 18:09.2 | 4,000m | 2:16.1 | 139 | 777 | 21 | |
| 18:09.3 | 4,000m | 2:16.1 | 139 | 777 | 21 | |
| r26m |
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Workout Graph
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