Anna Brennan 2x6000m/4:00r row
12,000m
Meters
52:24.5
Time
2:11.0
Pace
729
Calories
164
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,139m |
| Overall Time | 1:00:24.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1100 |
| Drag Factor | 102 |
October 26, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.5 | 12,000m | 2:11.0 | 156 | 835 | 20 | 164 |
| 26:30.1 | 6,000m | 2:12.5 | 150 | 817 | 19 | 159 |
| 25:54.3 | 6,000m | 2:09.5 | 161 | 854 | 22 | 170 |
| r139m |
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Workout Graph
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