Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:30.5
Time
2:13.7
Pace
716
Calories
165
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 56:30.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
November 01, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.5 | 12,000m | 2:13.7 | 146 | 803 | 21 | 165 |
| 26:45.6 | 6,000m | 2:13.8 | 146 | 802 | 21 | 165 |
| 26:44.9 | 6,000m | 2:13.7 | 146 | 803 | 21 | 165 |
| r39m |
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Workout Graph
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