Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:09.3
Time
2:12.8
Pace
720
Calories
164
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 56:09.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1136 |
| Drag Factor | 110 |
November 03, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.3 | 12,000m | 2:12.8 | 149 | 813 | 21 | 164 |
| 26:40.1 | 6,000m | 2:13.3 | 148 | 808 | 21 | 163 |
| 26:29.2 | 6,000m | 2:12.4 | 151 | 818 | 21 | 166 |
| r33m |
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Workout Graph
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