Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
585
Calories
155
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 48:34.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 115 |
November 09, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 19 | 155 |
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 19 | 155 |
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 19 | 155 |
| r29m |
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Workout Graph
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