Anna Brennan 2x4000m/1:30r row
8,000m
Meters
36:37.3
Time
2:17.3
Pace
466
Calories
164
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 39:37.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 724 |
| Drag Factor | 112 |
November 10, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.3 | 8,000m | 2:17.3 | 135 | 765 | 19 | 164 |
| 18:18.6 | 4,000m | 2:17.3 | 135 | 765 | 20 | 163 |
| 18:18.7 | 4,000m | 2:17.3 | 135 | 765 | 19 | 165 |
| r73m |
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Workout Graph
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