Anna Brennan 1x5000m/1:30r row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
296
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,013m |
| Overall Time | 24:00.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 112 |
November 13, 2023 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 20 | |
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 20 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.