Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:01.5
Time
2:15.0
Pace
590
Calories
153
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 48:01.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 112 |
November 13, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.5 | 10,000m | 2:15.0 | 142 | 788 | 20 | 153 |
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 20 | 154 |
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 20 | 153 |
| r29m |
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Workout Graph
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