Anna Brennan 3000m row
3,000m
Meters
15:12.8
Time
2:32.1
Pace
161
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 110 |
November 14, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,000m | 2:32.1 | 99 | 642 | 23 | 100 |
| 3:14.4 | 600m | 2:42.0 | 82 | 583 | 28 | 78 |
| 3:05.1 | 1,200m | 2:34.2 | 95 | 628 | 23 | 72 |
| 3:00.6 | 1,800m | 2:30.5 | 103 | 653 | 22 | 115 |
| 2:56.3 | 2,400m | 2:26.9 | 110 | 679 | 21 | 119 |
| 2:56.4 | 3,000m | 2:27.0 | 110 | 679 | 21 | 120 |
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Workout Graph
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