Anna Brennan 23:44 row
5,005m
Meters
23:44.9
Time
2:22.3
Pace
282
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 110 |
December 07, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,005m | 2:22.3 | 121 | 717 | 17 | 141 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 113 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 140 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 152 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 149 |
| 23:44.9 | 795m | 2:21.4 | 124 | 725 | 17 | 153 |
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Workout Graph
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