Anna Brennan 2x6000m/1:30r row
12,000m
Meters
56:04.1
Time
2:20.1
Pace
688
Calories
155
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,029m |
Overall Time | 59:04.1 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 19 |
Stroke Count | 1075 |
Drag Factor | 110 |
December 09, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:04.1 | 12,000m | 2:20.1 | 127 | 737 | 19 | 155 |
28:04.7 | 6,000m | 2:20.3 | 126 | 735 | 19 | 154 |
27:59.4 | 6,000m | 2:19.9 | 128 | 739 | 19 | 157 |
r29m |
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Workout Graph
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