Anna Brennan 2x6000m/3:00r row
12,000m
Meters
53:55.3
Time
2:14.8
Pace
711
Calories
166
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,067m |
| Overall Time | 59:55.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1116 |
| Drag Factor | 125 |
December 19, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.3 | 12,000m | 2:14.8 | 143 | 791 | 20 | 166 |
| 27:15.1 | 6,000m | 2:16.2 | 138 | 776 | 20 | 162 |
| 26:40.2 | 6,000m | 2:13.3 | 148 | 807 | 22 | 171 |
| r67m |
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Workout Graph
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