Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:21.4
Time
2:16.0
Pace
587
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 48:21.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 110 |
December 24, 2023 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.4 | 10,000m | 2:16.0 | 139 | 778 | 20 | |
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 20 | |
| 22:32.5 | 5,000m | 2:15.2 | 141 | 786 | 22 | |
| r31m |
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Workout Graph
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