Anna Brennan 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
113
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
December 28, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 19 | 145 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 22 | 122 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 143 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 154 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 151 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 157 |
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Workout Graph
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