Anna Brennan 2x30:00/2:00r row
13,667m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
174
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,701m |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 114 |
December 28, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,667m | 2:11.7 | 153 | 827 | 20 | 174 |
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 20 | 174 |
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 21 | 175 |
| r34m |
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Workout Graph
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