Anna Brennan 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 115 |
December 28, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 20 | 168 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 160 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 164 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 165 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 172 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.