Anna Brennan 2x5000m/1:30r row
10,000m
Meters
44:31.1
Time
2:13.5
Pace
597
Calories
169
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 47:31.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 112 |
December 30, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.1 | 10,000m | 2:13.5 | 147 | 805 | 20 | 169 |
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 20 | 169 |
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 21 | 169 |
| r32m |
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Workout Graph
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