Anna Brennan 7000m row
7,000m
Meters
31:59.8
Time
2:17.1
Pace
406
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 118 |
January 09, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.8 | 7,000m | 2:17.1 | 136 | 767 | 20 | 152 |
| 6:29.3 | 1,400m | 2:19.0 | 130 | 748 | 20 | 145 |
| 6:23.3 | 2,800m | 2:16.8 | 136 | 769 | 20 | 151 |
| 6:22.1 | 4,200m | 2:16.4 | 138 | 773 | 20 | 155 |
| 6:23.3 | 5,600m | 2:16.8 | 136 | 769 | 20 | 154 |
| 6:21.9 | 7,000m | 2:16.3 | 138 | 774 | 20 | 156 |
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Workout Graph
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