Anna Brennan 7000m row
7,000m
Meters
31:58.7
Time
2:17.0
Pace
407
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 117 |
January 09, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 7,000m | 2:17.0 | 136 | 767 | 19 | 157 |
| 6:26.7 | 1,400m | 2:18.1 | 133 | 757 | 20 | 133 |
| 6:24.6 | 2,800m | 2:17.3 | 135 | 764 | 20 | 164 |
| 6:22.9 | 4,200m | 2:16.7 | 137 | 771 | 20 | 162 |
| 6:22.8 | 5,600m | 2:16.7 | 137 | 771 | 20 | 166 |
| 6:21.8 | 7,000m | 2:16.3 | 138 | 775 | 19 | 161 |
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Workout Graph
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