Anna Brennan 2x6000m/1:30r row
12,000m
Meters
52:46.3
Time
2:11.9
Pace
725
Calories
166
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,031m |
Overall Time | 55:46.3 |
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 1114 |
Drag Factor | 118 |
January 11, 2024 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:46.3 | 12,000m | 2:11.9 | 152 | 824 | 21 | 166 |
26:30.6 | 6,000m | 2:12.5 | 150 | 817 | 21 | 166 |
26:15.7 | 6,000m | 2:11.3 | 155 | 832 | 21 | |
r31m |
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Workout Graph
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