Anna Brennan 2x30:00/2:00r row
13,712m
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
167
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,751m |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 118 |
January 15, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,712m | 2:11.2 | 155 | 832 | 20 | 167 |
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 21 | 162 |
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 20 | 172 |
| r39m |
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Workout Graph
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