Anna Brennan 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 119 |
January 17, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 20 | 137 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 124 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 135 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 137 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 141 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 152 |
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Workout Graph
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