Anna Brennan 4x12:00/3:00r row
10,443m
Meters
48:00.0
Time
2:17.8
Pace
606
Calories
163
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,511m |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 114 |
January 28, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,443m | 2:17.8 | 133 | 759 | 20 | 163 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 20 | 162 |
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 20 | 165 |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 20 | 165 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 20 | 163 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.