Anna Brennan 2x6000m/5:00r row
12,000m
Meters
53:38.9
Time
2:14.1
Pace
714
Calories
158
Heart Rate
Rest Distance | 822m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,822m |
Overall Time | 1:03:38.9 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 1272 |
Drag Factor | 111 |
February 06, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:38.9 | 12,000m | 2:14.1 | 145 | 799 | 22 | 158 |
26:49.3 | 6,000m | 2:14.1 | 145 | 799 | 22 | 155 |
26:49.5 | 6,000m | 2:14.1 | 145 | 799 | 22 | 161 |
r822m |
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Workout Graph
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