Anna Brennan 5000m row
5,000m
Meters
22:40.9
Time
2:16.0
Pace
291
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 114 |
February 07, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,000m | 2:16.0 | 139 | 777 | 18 | 165 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | 163 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 18 | 165 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 18 | 163 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 18 | 166 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 18 | 168 |
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Workout Graph
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