Anna Brennan 5000m row
5,000m
Meters
23:35.7
Time
2:21.5
Pace
281
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 114 |
February 07, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,000m | 2:21.5 | 123 | 724 | 18 | 163 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 18 | 156 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 18 | 164 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 18 | 167 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 18 | 166 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 18 | 166 |
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Workout Graph
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