Anna Brennan 3x5500m/1:30r row
16,500m
Meters
1:16:30.6
Time
2:19.1
Pace
951
Calories
142
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,541m |
| Overall Time | 1:21:00.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1442 |
| Drag Factor | 115 |
February 19, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:30.6 | 16,500m | 2:19.1 | 130 | 747 | 19 | 142 |
| 25:30.4 | 5,500m | 2:19.1 | 130 | 747 | 19 | 137 |
| 25:30.2 | 5,500m | 2:19.1 | 130 | 747 | 19 | 144 |
| 25:30.0 | 5,500m | 2:19.0 | 130 | 747 | 19 | 147 |
| r41m |
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Workout Graph
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