Anna Brennan 10x1:00/2:00r row
2,601m
Meters
10:00.0
Time
1:55.3
Pace
175
Calories
161
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,562m |
| Overall Time | 30:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 113 |
February 20, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 30 | 161 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 | 155 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | 159 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 160 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 160 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 161 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 161 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 163 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 163 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 166 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 170 |
| r961m |
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Workout Graph
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