Anna Brennan 10x1:00/2:00r row
2,680m
Meters
10:00.0
Time
1:51.9
Pace
188
Calories
170
Heart Rate
| Rest Distance | 1,393m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,073m |
| Overall Time | 30:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 113 |
February 20, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 32 | 170 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 160 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 165 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 164 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 169 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 165 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 169 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 174 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 174 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 | 178 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 38 | 186 |
| r1,393m |
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Workout Graph
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