Anna Brennan 10x1:00/2:00r row
2,654m
Meters
10:00.0
Time
1:53.0
Pace
184
Calories
167
Heart Rate
Rest Distance | 1,375m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 4,029m |
Overall Time | 30:00.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 33 |
Stroke Count | 495 |
Drag Factor | 114 |
February 27, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 33 | 167 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 156 |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 164 |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 163 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 164 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 170 |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 | 168 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | 171 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 172 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | 175 |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 | 176 |
r1,375m |
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Workout Graph
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