Anna Brennan 10x1:00/2:00r row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
189
Calories
174
Heart Rate
| Rest Distance | 1,143m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 30:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 477 |
| Drag Factor | 114 |
February 27, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 34 | 174 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | 165 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | 168 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | 172 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | 171 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | 173 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 176 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 178 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 | 180 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 35 | 180 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 38 | 186 |
| r1,143m |
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Workout Graph
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