Anna Brennan 5500m row
5,500m
Meters
23:55.9
Time
2:10.5
Pace
332
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 117 |
March 01, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,500m | 2:10.5 | 157 | 841 | 19 |
| 4:47.4 | 1,100m | 2:10.6 | 157 | 840 | 20 |
| 4:44.5 | 2,200m | 2:09.3 | 162 | 856 | 19 |
| 4:48.3 | 3,300m | 2:11.0 | 156 | 835 | 20 |
| 4:48.0 | 4,400m | 2:10.9 | 156 | 836 | 20 |
| 4:47.8 | 5,500m | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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