Anna Brennan 5500m row
5,500m
Meters
23:48.6
Time
2:09.8
Pace
335
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 114 |
March 01, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,500m | 2:09.8 | 160 | 849 | 20 |
| 4:48.2 | 1,100m | 2:11.0 | 156 | 835 | 20 |
| 4:47.0 | 2,200m | 2:10.4 | 158 | 842 | 20 |
| 4:46.4 | 3,300m | 2:10.1 | 159 | 845 | 20 |
| 4:43.9 | 4,400m | 2:09.0 | 163 | 860 | 20 |
| 4:43.0 | 5,500m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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