Anna Brennan 12000m row
12,000m
Meters
54:00.1
Time
2:15.0
Pace
709
Calories
177
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
March 05, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.1 | 12,000m | 2:15.0 | 142 | 789 | 22 | 177 |
| 11:25.5 | 2,400m | 2:22.8 | 120 | 713 | 24 | 169 |
| 10:29.7 | 4,800m | 2:11.1 | 155 | 833 | 22 | 183 |
| 10:36.6 | 7,200m | 2:12.6 | 150 | 816 | 21 | 177 |
| 10:29.0 | 9,600m | 2:11.0 | 156 | 835 | 23 | 187 |
| 10:59.3 | 12,000m | 2:17.3 | 135 | 764 | 21 | 171 |
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Workout Graph
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