Anna Brennan 3000m row
3,000m
Meters
14:12.3
Time
2:22.0
Pace
169
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 112 |
March 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,000m | 2:22.0 | 122 | 720 | 24 | 146 |
| 3:02.1 | 600m | 2:31.7 | 100 | 644 | 26 | 136 |
| 2:51.9 | 1,200m | 2:23.2 | 119 | 709 | 22 | 143 |
| 2:56.5 | 1,800m | 2:27.0 | 110 | 678 | 26 | 140 |
| 2:33.2 | 2,400m | 2:07.6 | 168 | 878 | 27 | 167 |
| 2:48.6 | 3,000m | 2:20.5 | 126 | 734 | 23 | 145 |
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Workout Graph
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