Anna Brennan 2x4000m/1:30r row
8,000m
Meters
35:40.0
Time
2:13.7
Pace
476
Calories
164
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,051m |
| Overall Time | 38:40.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 109 |
March 31, 2024 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.0 | 8,000m | 2:13.7 | 146 | 803 | 20 | 164 |
| 17:59.7 | 4,000m | 2:14.9 | 142 | 789 | 20 | 162 |
| 17:40.3 | 4,000m | 2:12.5 | 150 | 817 | 20 | 167 |
| r51m |
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Workout Graph
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