Anna Brennan 3x6000m/1:30r row
18,000m
Meters
1:19:31.0
Time
2:12.5
Pace
1083
Calories
163
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,093m |
| Overall Time | 1:24:01.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1621 |
| Drag Factor | 109 |
April 07, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:31.0 | 18,000m | 2:12.5 | 150 | 817 | 20 | 163 |
| 26:30.6 | 6,000m | 2:12.5 | 150 | 817 | 20 | 161 |
| 26:30.4 | 6,000m | 2:12.5 | 150 | 817 | 20 | 161 |
| 26:30.0 | 6,000m | 2:12.5 | 150 | 817 | 20 | 167 |
| r93m |
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Workout Graph
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