Anna Brennan 3x6000m/1:30r row
18,000m
Meters
1:18:32.4
Time
2:10.9
Pace
1095
Calories
160
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,069m |
| Overall Time | 1:23:02.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1513 |
| Drag Factor | 115 |
April 11, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:32.4 | 18,000m | 2:10.9 | 156 | 837 | 19 | 160 |
| 26:14.3 | 6,000m | 2:11.1 | 155 | 833 | 19 | 157 |
| 26:11.2 | 6,000m | 2:10.9 | 156 | 836 | 19 | 158 |
| 26:07.0 | 6,000m | 2:10.5 | 157 | 840 | 19 | 167 |
| r69m |
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Workout Graph
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