Anna Brennan 3000m row
3,000m
Meters
13:53.0
Time
2:18.8
Pace
172
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 117 |
April 24, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.0 | 3,000m | 2:18.8 | 131 | 750 | 19 | 136 |
| 2:58.9 | 600m | 2:29.0 | 106 | 663 | 18 | 123 |
| 2:44.4 | 1,200m | 2:17.0 | 136 | 768 | 20 | 139 |
| 2:44.9 | 1,800m | 2:17.4 | 135 | 764 | 20 | 140 |
| 2:39.6 | 2,400m | 2:13.0 | 149 | 812 | 22 | 144 |
| 2:45.2 | 3,000m | 2:17.6 | 134 | 761 | 20 | 138 |
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Workout Graph
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