Anna Brennan 3000m row
3,000m
Meters
14:46.6
Time
2:27.7
Pace
164
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 118 |
April 24, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.6 | 3,000m | 2:27.7 | 108 | 673 | 20 | 131 |
| 3:00.3 | 600m | 2:30.2 | 103 | 655 | 21 | 124 |
| 2:56.0 | 1,200m | 2:26.6 | 111 | 681 | 20 | 132 |
| 2:56.0 | 1,800m | 2:26.6 | 111 | 681 | 20 | 134 |
| 2:56.7 | 2,400m | 2:27.2 | 110 | 677 | 20 | 136 |
| 2:57.6 | 3,000m | 2:28.0 | 108 | 671 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.