Anna Brennan 3000m row
3,000m
Meters
13:55.9
Time
2:19.3
Pace
171
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 111 |
May 19, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.9 | 3,000m | 2:19.3 | 129 | 745 | 22 | 135 |
| 2:51.0 | 600m | 2:22.5 | 121 | 716 | 21 | 133 |
| 2:47.5 | 1,200m | 2:19.5 | 129 | 742 | 21 | 133 |
| 2:56.0 | 1,800m | 2:26.6 | 111 | 681 | 24 | 134 |
| 2:35.1 | 2,400m | 2:09.2 | 162 | 857 | 25 | 136 |
| 2:46.3 | 3,000m | 2:18.5 | 132 | 752 | 21 | 139 |
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Workout Graph
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