Anna Brennan 10x1:00/1:30r row
2,803m
Meters
10:00.0
Time
1:47.0
Pace
209
Calories
169
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,414m |
| Overall Time | 25:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 35 |
| Stroke Count | 415 |
| Drag Factor | 111 |
May 19, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 35 | 169 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 171 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 175 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 179 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 | 118 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 | 180 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 182 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 131 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 182 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 185 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 41 | 189 |
| r611m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.