Anna Brennan 10x1:00/1:30r row
2,788m
Meters
10:00.0
Time
1:47.6
Pace
206
Calories
102
Heart Rate
| Rest Distance | 665m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,453m |
| Overall Time | 25:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 36 |
| Stroke Count | 437 |
| Drag Factor | 120 |
June 04, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 36 | 102 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | 90 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 129 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 88 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 37 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 37 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 39 | |
| r665m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.